2/26/2024 0 Comments Isha hatha yoga sequence![]() In this workshop, you will learn a carefully selected sequence (brought to you through Sadhguru’s wisdom) of Yogasanas which offer you a complete physical and spiritual practice for ultimate well-being. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations." - Sadhguru What is Unique About this Yogasana Workshop "There are various levels of doing asanas. These are the methods they used to master their own system to go beyond their limitations. By learning these Yogasanas and receiving them through the classical method, allows that same opportunities for those who receive and regularly practice. Maintaining the purity of the practice essentially means accessing the original blueprints perceived by the yogis of the yore. ![]() Originally all yoga was maintained through an ancient method of transmitting yoga in a very careful way to maintain its integrity without a minute distortion. This means you will learn Yogasnas in its purest form. So we are able to offer Yogasanas in its classical form. Isha Hatha Yoga is what is known as 'Classical Hatha Yoga'. Why Isha Hatha Yoga? Is it Different From Other Hatha Yoga? As this is a subtle process, even the smallest of details make a big difference. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind. Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential. Unfortunately, this has been misinterpreted by many as stretching or other exercises. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Depending on one’s commitment, personal circumstances and availability, an appropriate type of training is recommended.Yogasanas are the more commonly known as ‘Yoga Postures’. Individuals undergo different types of training to deliver various modules and Yoga programs. ![]() The Ishanga Teacher Training is an ongoing program at the Isha Yoga Center, India. Today, Ishangas from around the world, of all ages and backgrounds, are working with selfless commitment to offer this doorway to ultimate wellbeing to everyone. ![]() ![]() The natural aspiration to share the experiences that have touched their lives has prompted many individuals to dedicate themselves to this path. In doing so, one becomes an instrument for others to receive Yogic technologies to engineer their own inner transformation. Designed by Sadhguru, this intensive training creates the necessary atmosphere for an individual to explore life from within, in profoundness, joy and playfulness. The Ishanga Teacher Training is an opportunity to offer Isha Yoga Programs of self-transformation to the world. ![]()
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